Sunday, January 20, 2013

White Bean Broccoli Soup!

1 head broccoli, cut into florets
1 T. olive oil
1 onion, diced
15 oz. can white beans, drained and rinsed
2 c. water
1/2 c. almond milk
1/4 c. grated parmesan
1 t. garlic salt
1 t. black pepper
1/2 t. crushed red pepper

Steam broccoli florets in a saucepan with small amount of water for 5 minutes and drain.  Meanwhile, saute onion in olive oil in a small skillet.  Combine with all remaining ingredients in the saucepan and bring to a boil. Remove from heat and puree in a blender until smooth.  Garnish with a reserved broccoli floret.

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