Black Bean and Pepper Omelet!

olive oil spray

1/2 c. black beans

1/4 red bell pepper, diced

1/8 c. cilantro leaves

2 eggs + 1 egg white

1 t. black pepper

1 t. crushed red pepper

1/4 c. salsa

Saute black beans, bell pepper, and cilantro in a hot skillet sprayed with olive oil until peppers soften.  Beat eggs in a small bowl and pour over beans and peppers.  Sprinkle with pepper and turn heat to low.  Cover pan and allow eggs to set around the edges.  Flip the omelet so eggs set on the other side.  Fold eggs in half and top with salsa.