Saturday, January 19, 2013

Creamy Corn and Vegetable Soup!

1 T. olive oil
1 onion, diced
1 red bell pepper, diced
1 large or 2 small zucchini, diced
1 t. black pepper
1 t. crushed red pepper
1 t. dried basil
1 large or 2 small tomatoes, diced
10 oz. frozen corn 
2 c. almond milk
1/4 c. cilantro leaves

Saute onion, bell pepper, and zucchini in olive oil until soft.  Add seasonings, tomatoes, corn, milk, and cook until soup comes to a boil.  Puree with an immersion blender until desired creaminess.

 

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