Monday, July 15, 2013

Sausage and Corn Quinoa!

3/4 c. quinoa
1 1/2 c. chicken broth
2 T. olive oil
12 oz. jalapeno chicken sausages, sliced
1 onion, diced
1 large zucchini, diced
1 red belle pepper, diced
2 1/2 c. corn kernels
1 t. cumin
1 t. black pepper
1 t. thyme
2 T. lemon juice

Simmer quinoa and broth in a small saucepan for 15 minutes.  While quinoa cooks, brown sausage in a large skillet with 1 T. olive oil.  Remove from pan and saute onion, zucchini, and belle pepper with another 1 T. of olive oil.  Once vegetables have softened, add corn and seasonings.  Toss with browned sausage, cooked quinoa, and lemon juice.

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