1/2 c. oats
1/4 c. milk
1 onion, diced
1 lb. ground turkey
1 egg, beaten
1 t. black pepper
1/2 t. cayenne
2 t. Worcestershire sauce
1/4 t. ketchup
Soak oats and milk for a few minutes. Add the rest of the ingredients and mix in a large bowl. Press into a loaf pan and top with additional ketchup. Bake at 350 degrees for 1 hour.
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