Saturday, June 1, 2013

Buffalo Chicken Salad!

1 lb. chicken breast tenders
2 T. sriracha
2 t. olive oil
1 heart of romaine, cut into strips
4 stalks celery, thinly sliced
2 carrots, grated
2 T. chopped red onion
1/4 c. plain yogurt
2 T. milk
1 T. rice wine vinegar
1/3 c. crumbled blue cheese
1 t. black pepper

Pound chicken with a mallet to an even thickness.  Cut into small strips and toss with sriracha and olive oil in a large bowl.  Broil on a baking sheet until cooked through, 6 minutes total, turning once.  In a large bowl, combine romaine, celery, carrots, and red onion.  In a medium bowl, whisk the yogurt, milk, vinegar, blue cheese, and black pepper.  Top salad with chicken and drizzle with blue cheese dressing.

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