Broccoli Quinoa Bites!

3/4 c. quinoa + 1 1/2 c. water or broth
12 oz. chopped broccoli florets
1 c. shredded cheese
3 eggs
1 t. pepper
1/2 t. crushed red pepper

Simmer quinoa in water or broth for 15 minutes or until fully cooked.  Add broccoli, cheese, eggs, and pepper to the mixture.  Grease 12 muffin cups and scoop the mixture into each cup.  Bake at 350 degrees for 20 minutes or until eggs are set and the tops are golden.