1 English muffin, split and toasted
1/4 c. spinach, sauteed
2 slices tomato
1 avocado
1 lemon, juiced
1/4 c. hot water
1/4 t. black pepper
Top toasted muffin halves with sauteed spinach and tomatoes. Place a poached egg on top of each half. Puree avocado with lemon and hot water in a blender and spoon over the top. Season with black pepper.
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